Top 7 Delicious Tomato Juice Recipes and Good for Health

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orange-tomato-juice
Orange tomato juice is good for health

Tomato juice is a delicious and nutritious drink chosen by many women. However, not everyone understands the effects as well as how to get a good glass of this juice. Contents of the article below will help you grasp the Tomato juice no effect and 7 how delicious juice by juicer. 

Tomato is one of the food that is very close, can be bought easily in any season of the year. The juicy, nutrient-rich red Tomatoes can be eaten raw directly, used as ingredients for dishes or pressed for drinks.

How to Make Tomato Juice

There are many “combination” ways to make a delicious glass of Tomato juice, the common point is that they are all very easy to make and use familiar ingredients. Let me tell you a few attractive yet extremely nutritious recipes below.

1. How to Make Pure Tomato Juice

tomato juice
Should drink Tomato juice in a reasonable amount is good for health

Ingredients:

  • Fresh Tomatoes: 2 fruits;
  • Sugar (depending on the taste and sweetness of the Tomatoes, you can increase or decrease the amount of sugar accordingly);
  • A little salt.

Intructions:

  • Tomatoes are washed with water, then soaked in dilute salt water for about 10 minutes to clean.
  • After soaking, rinse with water again and wait 15 minutes to dry.
  • Then, you cut off the stem of the Tomatoes, cut the fruit into 4 pieces for easy grinding.
  • You put the cut Tomatoes into the blender, turn on the power and blend until smooth.

2. Cucumber Tomato Juice

cucumber-tomato-juice
Cucumber Tomato juice has a very special taste

Cucumber is often “combined” with Tomatoes in cool and tasty salads, but if you want to “change” then try combining these two foods to make juice.

Ingredients:

  • Tomatoes: 2 fruits
  • Cucumber: 1 fruit
  • Sugar: 1/2 teaspoon

Instructions:

  • Wash Tomatoes and Cucumbers with clean water. Soak Tomatoes and cucumbers in salted water for about 15 minutes. Tomatoes may not be peeled, but Cucumbers should be peeled so that the juice is not bitter.
  • Cut Tomatoes and Cucumbers into small pieces.
  • Squeeze tomatoes and cucumbers at the same time. Depending on taste, add more sugar if desired.
  • Add ice cubes before enjoy.

3. Apple Tomato Juice 

This juice is a combination of Apple mix quite nicely, with the scent and sweet sour enough. In particular, this juice is extremely suitable to add to the diet menu, helping you to maintain a slim figure.

apple tomato juice
Apple Tomato juice supports weight loss

Ingredients:

  • Tomato: 1 fruit
  • Apple: 1 fruit
  • Ice cuber

Instructions:

  • Tomatoes and Apples are washed with clean water, soaked in dilute salt water for about 15-30 minutes, then you can not peel them.
  • Cut Tomatoes, apples into small pieces for easier juicing.
  • Put in blender to puree. Filter the water and discard the residue.
  • Pour the mixture into a cup and enjoy.

4. Pineapple Tomato Juice 

To make Tomato juice with Pineapple, you should choose ripe Pineapple, at this time the taste will be more attractive, the sour taste of Tomatoes has been softened by the sweetness of Pineapple.

pinenapple tomato juice
Pineapple tomato juice is sweet and sour, sweet and sour

Ingredients:

  • Tomato: 1 fruit
  • Pineapple: 1/4 fruit
  • Ice cubes

Instructions:

  • Wash Tomatoes with clean water. Soak them in dilute salt water for about 15 minutes, peeled or not. Proceed to cut into small pieces.
  • Peel the Pineapple, cut off the eyes, then cut it into small pieces.
  • Squeeze Tomatoes and Pineapple to get water, remove the residue.

5. Honey Tomato Juice

A little sourness of Tomatoes mixed with the sweet taste of Honey gives you a glass of fragrant juice, helping to clear heat and detoxify effectively.

honey tomato juice
Honey Tomato juice has a natural sweetness that is easy to drink

Ingredients:

  • Tomatoes: 2 fruits
  • Honey: 1-2 teaspoons
  • Ice cubes

Instructions:

  • Wash with water, soak Tomatoes in dilute salt water for about 15-30 minutes.
  • Squeeze the Tomatoes to get the juice, remove the residue.
  • Before adding a little Honey and ice cubes, pay attention to stir the Honey to make the juice sweeter and easier to drink.

6. Carrot Tomato Juice

Tomatoes and Carrots both belong to the group of vegetables rich in the antioxidant lycopene, which helps prevent skin aging. Therefore, this juice has become a “favorite” of many women.

carrot tomato juice
Tomato and carrot juice has a mild taste and is rich in antioxidants

Ingredients:

  • Tomatoes: 2 fruits
  • Carrot: 1 piece
  • Ice cubes
  • Sugar: 1/2 teaspoon

Instructions:

  • Wash Tomatoes with water, Soak them in salt water for about 15 minutes, can be peeled or not. Then cut into small pieces.
  • Carrots are washed and peeled and cut into small pieces.
  • Squeeze Carrots and Tomatoes to get the juice. If you do not have a juicer, use a blender, puree the above mixture, then filter out the residue, keeping the juice. Because carrots are harder than Tomatoes and take longer to grind, be careful not to put both in the blender at the same time.
  • The taste will be more delicious when adding ice cubes.

7. Orange Tomato Juice

orange-tomato-juice
Orange tomato juice is good for health

Ingredients:

  • Tomatoes: 2 fruits
  • Fresh Orange: 1 fruit

Instructions:

  • First, the Tomatoes you also clean, then cut into small pieces.
  • Cut the Oranges in half, squeeze out the juice and remove the seeds.
  • Put the Tomatoes in the blender, blend until smooth, then turn off the machine. Then filter the juice and discard the residue.
  • Finally, you just need to pour the Orange juice into the Tomato juice, add a little sugar according to taste.

It only takes about 10 minutes, you can make a delicious glass of juice combined with many different flavors. Try these juice to enjoy the taste particularly delicious and your health benefits.

》》》 Learn more:

How Will Your Health Be if You Drink a Glass of Tomato Juice Daily?

Top 12 Foods Rich in Vitamin A and Good for Eyesight

 

 

 

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