Diabetes Basic

gastritis

8 Fruits People with Gastritis Should not Eat, You Need to...

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Fruit is very good for health because it provides an abundant source of vitamins and minerals for the body. However,...
diabetics in morning

Blood Sugar Will Be Out of Control if Diabetics Do These...

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Early morning is the time when blood sugar levels fluctuate the most. Building healthy habits early in the morning helps keep blood...
fridge

12 Foods that You Should Not Be Stored in the Fridge

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Fridge plays the role of keeping foods fresher for longer. The Refrigerator compartment can help preserve foods for 2 to 3 days...
blood pressure

10 Foods You Absolutely Should Not Eat if You Have High...

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High blood pressure is a common disease today. Hypertension can be the cause of dangerous complications such as cerebrovascular accident, myocardial infarction,...
bad habits kill brain

Warning 10 Bad Habits are Silently Killing Your Brain

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There are seemingly harmless habits that silently kill Brain cells every day. This long-term condition can impair Brain function, even lead to...
bad habits body age

Give up These 10 Bad Habits Right Away if You don’t...

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Some daily habits many people are making you age quickly. If you want to stay young for a long time,...
foods avoid impaired liver function

Stay Away from These Foods When You have Impaired Liver Function

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The Liver is considered as a "factory" for processing food and providing energy for the body. When there...
vitamin c deficiency

15 Signs Your Body is Vitamin C Deficiency, You Should Take...

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Vitamin C is one of the essential vitamins for human health and immune system. Vitamin C deficiency leads to more serious consequences...
signs of kidney function decline

9 Signs of Impaired Kidney Function Which can not Be Ignored

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The Kidneys are the body's detoxification organs, in addition to helping balance the amount of sodium, calcium and a number of other...
fish or meat

Fish or Meat- Which Food is Better for Diabetics?

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In terms of nutritional value alone, it's hard to say whether meat or fish is better, as each has its own advantages...
signs of calcium deficiency

15 Warning Signs of Calcium Deficiency and Need You to Supplement...

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Calcium is an essential mineral for the body, calcium deficiency not only affects the bones and teeth but also affects the body's...
vitamin D deficiency signs

12 Warning Signs that Your Body Has a Serious Vitamin D...

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According to a review in 2020, 50% of people worldwide do not have sufficient levels of vitamin D necessary for...
oral health

Diabetes Affect Oral Health and How to Take Care of...

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Diabetes affects your body's ability to use glucose, or blood sugar into energy. Diabetes can cause many complications. Complications include...
symtoms

Early Signs of Hyperglycemia and Diabetes Symptoms Can’t Be Ignored

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The symptoms of type 2 diabetes sometimes "sneak" into your life silently without you noticing, making it easy to ignore. Therefore, many...
coconut oil dry skin

Coconut Oil- How to Treat Dry Skin Effectively with a Natural...

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Virgin coconut oil has long been considered the #1 savior of all essential oils for dry skin. How to use coconut oil...
dry skin

How to Treat Dry Skin Complications for Diabetics?

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Skin problems related to diabetes are still very common. About a third of people with diabetes...

Diabetes Treatment

sexual erectile dysfunction

Top 8 Sexual Enhancement Foods for Men

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A scientific diet and healthy lifestyle not only bring a healthy body, but...
estrogen

8 Foods Rich in Natural Estrogen are Good for the Ovaries and anti-Aging

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Estrogen is an essential hormone in the human body, however it usually declines...
bananas

Interesting Reasons Why Men Should Regularly Eat Bananas

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Banana is a very popular and loved fruit by many people. Not only...
bicycle crunch

6 Effective Exercises to Lose Belly Fat in just 20 Minutes a Day

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Belly fat not only affects your health but also makes you self-conscious about...
onions

What Happens to the Body if You Eat Onions Every Day?

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Although Onions make our eyes sting, this is a tuber that...
foot

10 Effects of Foot Massage for Health if You Do it Every day

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Every day we often pay attention to organs such as the...
fever

Top 5 Fastest and Safest Fever-Reducing Drinks

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High fever is the body's normal response to fight off bacteria and viruses...
ru

12 Great Benefits of Running for Only 10 Minutes a Day?

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It is not by chance that running is considered the best form of...
ginger

How to Use Ginger to Lose Weight Quickly and Most Effectively

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Ginger is a common ingredient in cooking and baking in Asian countries. These...
green tea benefits

Green Tea Benefits- Do You Know How to Drink Properly?

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Drinking Green Tea is not only relaxing, but this healthy drink also has...
black garlic

What Happens to the Body if You Eat Black Garlic Every Day?

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Garlic has been used as...
remove plaque arteries

Top 10 Foods to Effectively Clean the Artery Lumen, Protect the Heart

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Atherosclerosis or the development of plaque in the Arteries which makes...
lungs covid 19

How Does COVID-19 Step by Step Attack Your Lungs?

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COVID-19 has been a challenge for humanity with a large number of infections...
gout

What is Gout?. How To Control It Effectively With Foods?

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Gout is one of the most common diseases of the joints....
salt damage body

10 Serious Harms When Eating too Much Salt for Health

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The habit of eating a lot of Salt should be eliminated immediately because...
stroke

Early Signs of Stroke and How to Prevent It You Should Know

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Currently, the number of people who die or have sequelae from a Cerebrovascular...
drink water

4 Best Time of Day to Drink Water for Health and Full of Energy

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Drinking water in the right way at the right time is the most...
vitamin e foods

Why Should You Use Natural Vitamin E? Top 10 Foods Rich in Vitamin E

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Vitamin E is a powerful antioxidant that helps protect cells in the body...
vitamin E

How Does Vitamin E Have Great Beauty Care Benefits?

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Vitamin E is one of the nutrients...
honey lemon

The Great Benefits of Lemon Water with Honey if You Drink Every Day

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Honey, Lemon and Water are very good for health, especially when these 3...

LATEST POSTS

sexual erectile dysfunction

Top 8 Sexual Enhancement Foods for Men

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A scientific diet and healthy lifestyle not only bring a healthy body, but also effectively improve men's sexual ability. This is one...
estrogen

8 Foods Rich in Natural Estrogen are Good for the Ovaries...

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Estrogen is an essential hormone in the human body, however it usually declines over time. Supplementing with foods rich in estrogen is...
bananas

Interesting Reasons Why Men Should Regularly Eat Bananas

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Banana is a very popular and loved fruit by many people. Not only delicious, but this fruit also provides the body with...
bicycle crunch

6 Effective Exercises to Lose Belly Fat in just 20 Minutes...

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Belly fat not only affects your health but also makes you self-conscious about your appearance. Losing belly fat requires hard work. Here...
onions

What Happens to the Body if You Eat Onions Every Day?

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Although Onions make our eyes sting, this is a tuber that contains many nutrients that are beneficial to health. Moreover,...
foot

10 Effects of Foot Massage for Health if You Do it...

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Every day we often pay attention to organs such as the face, hands, abdomen, but pay little attention to the...